The race will start at the Youghal Road Dungarvan with a short loop around Mitchell St., then down Collins Road, back out the Youghal road through the roundabout past Whelan signs before
taking a sharp right, down past GSK and Dungarvan G.A.A. grounds to The Spring roundabout, taking a left out past the old glass factory. From there runners will head out towards Bushy Park
and take a left down to the canal Road coming out at Ring cross. Runners will then proceed to run back in the Youghal road before finishing in the Industrial Estate at the back of Microchem (Lancaster) laboratories.
The men's record is currently held by Mick Clohessy (Raheny Shamrocks 48.45) while Maria McCambridge (Letterkenny) holds the ladies record of 55.58.
You can view a map of the course
on this web site.