The race will start at the Youghal Road Dungarvan with a short loop around Mitchell St., then down Collins Road, back out the Youghal road through the roundabout before
taking a right turn at Déise Vets, right at GSK roundabout and down to the main N25, left to the The Spring roundabout and out past the old glass factory. From there runners will head out towards Bushy Park
and take a left down to the canal Road coming out at Ring cross. Runners will then proceed to run back in the Youghal road, turning left again at Déise Vets, before finishing in the Industrial Estate at the back of Eurofins (Lancaster) laboratories.
The men's record is currently held by Mick Clohessy (Raheny Shamrocks 48.45) while Maria McCambridge (Letterkenny) holds the ladies record of 55.58.
You can view a map of the course
on this web site.